
The perfect beauty sleep: wake up feeling bright and refreshed
A radiant complexion, alert eyes and a relaxed look in the morning – what we refer to as beauty sleep is intended to achieve all this. And it’s true: sleep has an enormous impact on our appearance, as our body regenerates to full capacity during this time. Find out everything you need to know about real beauty sleep, from the optimum number of hours of sleep to the best night care products.
March 12, 2025 • 4 min reading time