Advice

Person lies relaxed in a bed and reads a book in the dim light to calm down and fall asleep better.

Reading before bed: can it really improve your sleep?

Whether it’s a few pages of your favourite novel or a quick flick through a magazine you’ve subscribed to, reading before drifting off is a cherished ritual for many. But what’s the thinking behind it – does reading actually help you fall asleep? And what should you be mindful of to ensure your evening read doesn’t turn into a late-night page-turner that steals your sleep?

28 May 2025 • 3 min reading time

Woman wears a white spaghetti top from the CALIDA SleekSkin range; the figure-hugging top made of smooth, slightly shiny material emphasises a simple and elegant look.

White, beige or maybe red: what underwear to wear under white clothes?

An airy white summer dress, a light linen blouse or white skinny jeans – as simple as a white look may seem, choosing the right underwear is often anything but easy. But don’t worry, we reveal which underwear really stays invisible under white, and which briefs and bras are best left in the wardrobe.

21 May 2025 • 2 min reading time

Two women in elegant nightwear with lace trimming lie relaxed on a soft surface. One is wearing black, the other light blue and their arms are intertwined. Their relaxed expression symbolises peace and beauty sleep.

The perfect beauty sleep: wake up feeling bright and refreshed

A radiant complexion, alert eyes and a relaxed look in the morning – what we refer to as beauty sleep is intended to achieve all this. And it’s true: sleep has an enormous impact on our appearance, as our body regenerates to full capacity during this time. Find out everything you need to know about real beauty sleep, from the optimum number of hours of sleep to the best night care products.

12 March 2025 • 5 min reading time

A person repairs small holes in clothing with a professional sewing machine in a workshop.

Repairing small holes in clothing: How to do it with & without sewing

A small tear in your favourite shirt, a hole in a woollen jumper or a fine run of thread in a silk blouse: such damage is annoying, but by no means a reason to banish our favourite items of clothing from the wardrobe. Simple steps and a little skill are often enough to repair small holes in clothing - depending on the material and personal preference, either in the traditional way with a needle and thread or even without sewing at all. We show you different methods, give tips and reveal when professional help can be useful.

19 February 2025 • 3 min reading time

A green cup of steaming coffee stands on a bedside table in front of an unmade bed, symbolising coffee before sleep.

Coffee before bed: what you should know about caffeine in the evening

Do you love the smell of fresh coffee and can't imagine a day without your favourite drink? Then you've probably already asked yourself whether you should treat yourself to a cup of delicious coffee before going to bed. Because while some people drink coffee in the evening and sleep soundly afterwards, others lie awake for hours after their evening caffeine intake. We take a closer look at how caffeine affects the body and mind before sleep. We also want to give you some tasty and sleep-promoting alternatives if you don't want to go without a hot drink in the evening.

5 February 2025 • 5 min reading time

A green Philips iron on a garment - tips and techniques for correct ironing made easy.

Iron correctly: Everyone should know these simple rules

Ironing: A meditative process for some, a chore for others. But no matter how you feel about it: if you want your freshly washed clothes to be wrinkle-free again, there's no getting round ironing. And let's be honest: an ironed shirt or a smooth blouse simply wears better, makes us look more self-confident and, on top of that, looks much more well-groomed. In this article, we would like to introduce you to ironing - from preparation and choosing the right temperature to helpful tricks for delicate fabrics and particularly smooth ironing results. And if you really don't have the time or inclination, we even have a few iron alternatives for you!

29 January 2025 • 6 min reading time

A relaxed couple in CALIDA clothing presenting the onion look. The woman is wearing a grey jumper, the man a dark top, both looking relaxed and stylish.

Combine an onion look: From practical outfit to fashion statement

You probably know the situation: it's freezing cold in the morning, the temperature rises at lunchtime and then it gets chilly again in the evening - in between going to the office, shopping and you also want to be prepared for a walk in the afternoon. The onion look was invented precisely for these changeable conditions! The idea is to wear several layers of clothing on top of each other in order to adapt flexibly to the temperature and weather conditions. The onion look is particularly popular in winter - because when it gets really cold outside, the different layers help you to stay warm and stylish through the cold season.

22 January 2025 • 4 min reading time

Hand with soap bubbles, symbolising gentle hand washing of clothes, ideal for delicate fabrics.

Hand wash: How to wash your laundry by hand

Not many items of clothing need to be washed by hand any more. But they still exist. But even with some materials, it is advisable to wash them without a washing machine so that they can be worn for a long time. But how does hand washing work properly? We explain it to you step by step.

1 January 2025 • 3 min reading time

Washing machines and dryers in a laundry room - What must not go in the dryer?

What not to put in the tumble dryer and what can go in

A tumble dryer is a practical household appliance for drying your washed clothes quickly and easily. But not every garment can go in the tumble dryer, since the heat and rotations can damage delicate materials and cause your clothes to shrink or lose their shape. In this article, you’ll find out what you can and can’t put in your tumble dryer, alongside plenty of other tips on how to use it properly.

18 December 2024 • 3 min reading time

Stacked cashmere jumpers in different colours

How to wash cashmere and keep your favourite clothes feeling nice and silky

Cashmere is an incredibly soft and luxurious material that feels like a warm hug – but you’ll know that if you already own a cashmere garment. For this very reason, many people find themselves wondering how to wash cashmere properly without the wool losing its wonderful softness. Don’t worry: with the right care and a few simple tips, your cashmere garment will not only keep its shape, but will also be as soft as when you first bought it.

13 November 2024 • 3 min reading time

Folded striped pyjamas in shades of blue and grey on a white table next to a white cushion with a subtle checked pattern. A black item of clothing hangs in the background.

Folding pyjamas: how to do it step by step

Neatly folded pyjamas not only keep your wardrobe tidy, but also help to keep your nightwear crease-free and in good condition. But how do you fold your pyjamas correctly so that they can be stored in a space-saving and practical way? Find out how to fold your pyjamas step by step and which tips will help you store them.

6 November 2024 • 3 min reading time

Close-up of an orange-coloured, shiny polyester fabric with soft folds.

Washing & caring for polyester clothing: What you should consider

Polyester is a very popular synthetic fibre that is used in almost all items of clothing. Sportswear and outdoor jackets in particular, but also suits and blouses are made from this synthetic material – often in combination with cotton or viscose. Although polyester is considered very robust, there are a few things to consider when washing it, especially if you want to be environmentally friendly. Find out how you can clean, dry and smooth your polyester laundry sustainably!

1 November 2024 • 4 min reading time