Functional sleepwear: why it is key to a restful night’s sleep
A restful night’s sleep is essential for feeling refreshed and energised during the day. And one of the secrets to a good night’s sleep is selecting the right sleepwear. In recent years, functional sleepwear has become a popular choice for anyone wanting to get enough sleep. In this blog, we will take a closer look at functional sleepwear and explain why it is so good for sleep. We also talk about some of the materials it is made from, which are responsible for these effects.
11 October 2023 • 5 min reading time
Functional sleepwear is designed to promote better sleep by maximising comfort and breathability during the night. It provides many benefits, including:
Functional sleepwear helps to regulate your body temperature while you sleep. This is crucial, as our body temperature fluctuates throughout the night. Materials such as TENCEL™ Modal, SEACELL™ and Merino wool can help ensure that we are neither too hot nor too cold.
A good night’s sleep also requires efficient moisture management. Functional sleepwear can absorb perspiration and wick it away from the skin to create a dry and comfortable sleeping environment.
Breathability is a key factor for a restful night’s sleep. The materials used in functional sleepwear enable a continuous exchange of air that reduces perspiration and allows the skin to breathe.
Nightdress from the "DEEPSLEEPWEAR WARMING" series. Thanks to its fibre mix of TENCEL™, Lyocell and merino wool, it provides a warming and soft feeling.
Now that we understand the benefits of functional sleepwear, let’s take a closer look at the materials used to make it.
TENCEL™ is a fibre derived from wood pulp, often from eucalyptus or beech trees. It is known for its softness and eco-friendly properties. TENCEL™ has excellent moisture absorption, meaning it wicks perspiration away from the skin, allowing it to evaporate. This keeps your body dry and comfortable while you sleep.
In addition, TENCEL™ is naturally hypoallergenic and antibacterial, making it ideal for those with sensitive skin. It prevents bacteria from developing, along with unpleasant odours.
TENCEL™ Modal is another version of this fibre, which is often blended with other materials for greater softness and comfort. It is particularly breathable and lightweight, making it ideal for warm nights. Modal is also wrinkle-free, so your sleepwear will always look fresh.
SEACELL™ is a unique material made from seaweed. It not only offers the benefits of moisture management and breathability, but also contains valuable nutrients from the seaweed. These nutrients can have a positive effect on your skin, nourishing it while you sleep.
Merino wool comes from Merino sheep and is known for its exceptional softness and insulating properties. Although it is often associated with winter clothing, Merino wool can actually be worn in sleepwear all year round. It keeps you warm when it's cold and cools you down when it's warm and has natural antibacterial properties.
Overall, functional sleepwear made from these materials provides an ideal combination of comfort, breathability and moisture management. It allows you to sleep more peacefully and deeply without being disturbed by night sweats or uncomfortable skin irritation.
Before selecting functional sleepwear, however, it is important to consider the quality of the materials used and the fit of the items. The right choice can make a significant difference to your quality of sleep, helping you wake up feeling rested and refreshed every morning.
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